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Symptoms of Extreme Depression It's normal to feel depressed or “down in the lows” at times. Depression is a serious illness that requires treatment. Antidepressants and other medications can correct the chemical imbalances within your brain which cause depression. Talk therapy (psychotherapy) can also help improve depression symptoms. Finding the right medication or therapy for you could take some time and experimentation. 1. Loss of interest The loss of interest in activities that you normally are interested in is among the main symptoms of extreme depression. Depression can cause people to feel overwhelmed and they lose the desire to go out, being around other people, or participating in hobbies. This could indicate that you are suffering from depression that is severe. It is important to seek help as soon as you can. Depression can cause a person to feel like they don't have anything to live for. This can trigger feelings such as hopelessness and thoughts of suicide. Anyone who feels this way should seek help and consult a mental health professional or an individual from their faith community. They should also dial 911 or the emergency number in their area if they are at risk of hurting themselves or have attempted suicide. A doctor can diagnose depression if the feelings are present most often for more than two weeks and cause a noticeable difference in the way that you perform your daily tasks. A blood test or an X scan cannot be used to prove depression. However doctors can run tests to rule other medical conditions that have similar symptoms. These include hypothyroidism or certain medications. There isn't a single cause of depression, but research suggests that there are changes in the parts of the brain that control mood and that these changes are caused by various factors. These factors include life experiences, genetics, and the way in which nerve cells communicate within the brain. Some types of depression appear to be inherited from families. The signs of depression differ for men and women and teens. A doctor or psychiatrist can prescribe antidepressants, psychotherapy or both depending on the degree of. In some cases, other medicines and/or supplements such as omega-3 fats, St. John's wort or exercise may be beneficial. 2. Feelings of despair When extreme depression strikes the feelings of hopelessness can become very strong. They may make a person's enthusiasm for the things that bring them joy to fade away and lead to suicidal thoughts. Although the majority of people with severe depression do not commit suicide, these thoughts could be dangerous for those who do not seek treatment. The symptoms of depression that are severe can be overwhelming, but they usually subside over time with treatment. In certain cases, however, the symptoms can be so severe that they're considered an emergency. In this case it is crucial to seek help from a family member, a medical professional, or an emergency hotline. There are many types of depression, but they all involve a low mood that interferes with normal activities and relationships. These kinds of feelings are not the same as feeling blue or depressed. They last for weeks and months, and they affect your behavior and thoughts. This kind of depression can cause people to have trouble sleeping, change their appetite or have difficulty thinking clearly. Depression symptoms can also have physical effects like fatigue, aches and pains or changes in the size of the face (abnormal weight loss). Don't hesitate to seek out help in the event that you experience any of these symptoms. Depression can have a devastating effect on the lives of people and their families. There isn't a blood test, or other test that can confirm the diagnosis of depression. Doctors diagnose depression based on the patient's symptoms and the impact they have on their daily life. To prevent depression from recurring, record your day-to-day emotions to identify warning indicators. You can also inform your family members and acquaintances about depression to help identify when you're experiencing a flare up. It's important to maintain a relationship with your family and friends who are supportive, and to avoid the use of alcohol and other drugs, which can cause depression symptoms to worsen. Also, consider seeking therapy or joining a support group. 3. Feelings of guilt, shame or deprivation Depression can be experienced by anyone at any time. Women are twice more likely than men to be affected by depression at any given time. Depression can be varying in severity and signs. It is important to see a doctor or mental health professional if you are having feelings of depression. They can assist you in addressing the signs and get the treatment you require. Extreme depression is often associated with feelings of guilt or deprivation. They can be extremely difficult to cope with and can have a negative impact on your life. These emotions can make it difficult to work, study or simply enjoy life. These feelings can also lead to suicidal thoughts. If you have these thoughts, contact the suicide hotline immediately or consult an expert counselor. Signs and symptoms of depression can include feeling sad or depressed most of the day or not feeling motivated to do things you normally enjoy, sleeping excessively or insufficiently, eating more or less, having irritability and memory problems, as well as experiencing a change in sleep patterns. Depression can also lead to physical symptoms such as aches and pains or fatigue or weight changes. Some people with fibromyalgia, which causes chronic fatigue and muscle pain as well as depression. This could be due to a chemical imbalance that occurs in the brain and causes mood swings. Depression is often linked to other medical conditions like heart disease and diabetes. Some people aren't aware they have a problem and continue to struggle with depression, without receiving the help they require. This can cause more serious problems like self-harm, or thoughts of suicide. Talk to your family member or friend or a medical professional provider or a religious leader as soon you can if you are experiencing these symptoms. They can assist you in finding the treatment that is right for you and can support you through your recovery. They can also recommend resources to help you through an episode of depression. 4. The feeling of despair or worthlessness persist Depression is more serious than being sad or depressed for just a few weeks. It is an extremely serious mental health issue that affects people in various ways and can make it difficult to take pleasure in their work, life or relationships with friends and family. If you feel of hopelessness or desperation that last for more than 2 weeks, speak to your health care provider. If you're depressed there are steps you can do to get better. It is crucial to begin treatment as soon as you are able. This is particularly important in the case of severe symptoms. Depression can trigger many symptoms that may affect your daily life, such as difficulty functioning at work or at home, trouble sleeping, changes in appetite and fatigue, chronic pain and problems in interpersonal relationships. The signs of depression differ from individual to individual. However, the American Psychiatric Association says that feelings of despair or hopelessness are common among people who suffer from depression. In bipolar depression symptoms in females to these feelings, depression can trigger a sense of shame or guilt that can increase the negative feelings. These feelings can be a result of depression itself or can be a coping mechanism however they should never be ignored or taken lightly. It is crucial to keep in mind that depression can appear similar to other illnesses and medical conditions such as thyroid problems or medications. It is best to consult your doctor for a diagnosis to eliminate other possibilities. Keep a journal every day to help you recognize signs of depression. Maintaining a network of supportive family members and friends can also help you weather tough times. It's also beneficial to discover ways to incorporate self-care into your daily routine, such as writing, walking or making a healthy dinner. By taking these small or what Cassell calls “micro” — steps can improve mood and help reduce feelings of hopelessness and despair.